Elizabeth Travis (she/her)

LCSW
Accepting Clients

Hi I'm Elizabeth and have worked within the social work field since 2012. I now provide individual therapy to adult clients seeking support.

Clinical Social Worker in New York

Services
  • Individual

About My Clients

I typically serve adults 18+ throughout the lifespan and utilize an assortment of evidence based therapeutic modalities such as psychodynamic, existential, cognitive behavioral and dialectical behavioral therapy to create an open and supportive space.

My Background and Approach

I like to metaphorically meet clients where they are in terms of what they would like to focus on and believe a strong foundation of trust and rapport is needed between client and therapist before the work can be done on deeper issues. After meeting with me, most clients share it feels as if they are meeting with an unbiased friend who helps untangle the mess the mind can make of things. There is no "one size fits all" approach to my practice, which I like to tailor based on client's needs.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Existential Therapy
  • Gestalt Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems

Issues I Treat

Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Depression
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Self-Esteem
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English

Reach out to Elizabeth