Elizabeth Thayil (she/her)

LMHCA
Accepting Clients

Welcome. If you're ready to start your healing journey, feel free to schedule a free consultation.

Psychotherapist in Washington
Supervised by Grace Rock LMHC, LPC

Services
  • Individual
  • Couples

About My Clients

There are seasons in our lives when things fall apart. I work with folx who want to rediscover their inner wisdom in the midst of life's most challenging moments and are willing to explore the depths of their internal world in a well-paced, safe, and nurturing environment. People who are deconstructing their faith, navigating family dynamics, experiencing grief, embarking on new life transitions, and/or are facing subsequent depression and anxiety are encouraged to reach out.

My Background and Approach

I’m a highly relational psychodynamic therapist which means that I believe our therapeutic relationship is the transformative engine in therapy for long-term healing. I hold faith in and listen deeply for the inner wisdom of my clients that is sometimes overlooked because of doubt, shame, trauma, and external voices that promote self-abandonment.

My Personal Beliefs and Interests

I believe this work is sacred and that it is as much about creating more capacity for joy and vitality as it is about processing harm. I consider it an honor to journey with each and every person who walks into our shared therapeutic space. All of my therapeutic work is couched within systems theories that acknowledge oppressive structures that permeate our daily lives. I hold that our work towards liberation is continuous and, alongside community, I am committed to holistic healing inside and outside of the therapeutic space. I hold a MA in Theology and an MA in Counseling Psychology.

Techniques I Use

Specialties
Attachment Theory Depth Therapy Psychodynamic Therapy
Other Techniques
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Grief or Loss Immigration/Acculturation
Other Issues
  • Abuse
  • Anger Issues
  • Depression
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • LGBTQ-Friendly Therapists
  • Relationship Issues
  • Spirituality
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • LifeWise
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • Interfaith

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Reach out to Elizabeth