Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Far too often we are weighed down by heavy emotions, intrusive thoughts and conditioned patterns. Through my varied experience I have been able to witness firsthand--that even in the most dire circumstances positive change is possible.
My Background and Approach
My philosophy is to provide you with patience, positivity and pragmatism while varying the therapeutic approach to fit your current needs. To foster motivation and facilitate insight, I utilize a combination of strength-based techniques. I also believe in the significance of incorporating your interests and creativity (e.g. art, music, theatre and humor) into sessions. I am certified in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), have taken Nurturing Parent training and have worked as a parent coach. My clinical experience includes: eating disorders, family preservation, general mental health and substance abuse. Within that capacity I have assisted individuals (children & adults), couples, families and groups in the areas of: anger, anxiety, depression, relationship concerns, stress management and trauma. I also have years of supplemental work experience in the mental health and special needs sectors.