Services
About My Clients
Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. You may be experiencing anxiety, trauma, depression, aging‐related concerns, or relationship difficulties.
My Background and Approach
We'll work collaboratively to address the anxiety, depression, or relationship issues that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 20 years, my practice has been focused on creating a safe, supportive space where you can explore your experiences, gain insight, and develop tools for lasting change.
My Personal Beliefs and Interests
I believe that anyone can change and grow at any time in their lives. I don't believe that there is a limit to your capacity to learn and change. You can change unhealthy learned behaviors by replacing them with healthy ones.