Services
- Individual
About My Clients
I have done a lot of work over my career and love to help! I have worked with Anxiety Disorders, Personality Disorders, Forensics, Addictions, Depression, Mood Disorders, and Relationships. I have worked with Teens, Veterans, Mature Adults, Incarcerated Individuals, and the LGBTQI+ community. I love helping people navigate relationships of all kinds and help the world seem less scary.
My Background and Approach
I have been licensed in NYS for over 13 years and have been helping adults and teens manage and navigate relationships, helping those who struggle with anxiety and depression, and helping people find meaning in the difficult or traumatic experiences. Are you looking for a therapy experience where you are safe from judgement, heard for who you are, and walk away feeling stronger for tomorrow? Whether you are coming to therapy for the first time, or have participated before and are looking for something different; welcome to this space and I look forward to talking with you!
My Personal Beliefs and Interests
I became a Social Worker a little bit later in life because I needed someone like me when I was younger and through my adulthood. I wanted to be that for others. It takes a lot of bravery to step up and admit you need help so that's the reason I like to honor the courage! I have assisted with Suicide Prevention Awareness causes in the community and for Veterans, Breast Cancer Awareness, and Mental Wellness. I make it a point to do walks, 5Ks, and man tables for the events. I am active in Mindfulness and am a Level II Coherent Breath Coach. I am down to earth and don't mind admitting when I myself have struggled with something. I love most animals (not snakes!) and meeting your animals. I am a huge Buffalo Bills fan and have a long history of celebrating wins and losses! I don't discriminate (even if you are not a Bills fan). If you want to learn more about how I can help, shoot me a message!