Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I am seeking to work with clients who are interested in healing. If you are facing symptoms of anxiety or depression due to daily stressors demands and want to understand and learn ways to manage I am here to help lead the way. This may include visiting past traumas, learning coping skills, and understanding your brain and body responses.
My Background and Approach
I am a Licensed Clinical Social Worker, I have 20 years of experience. I have worked with children, teens, parents, and adults. The tools I use in my approach come from: CBT, DBT, IFS, EMDR, trauma-informed, and Growth Mindset. I take a case-by-case approach and work with each client to find the best therapy approach.
My Personal Beliefs and Interests
I believe that everyone benefits from learning and growing to be the best human we can be. Introspection is a key point in developing an awareness of what we need in our journey to get there. Looking within is hard work and we don't have to do it alone. We can get guidance in a supportive environment without judgment. I have taken the time to study and learned the value of personal growth. I have the tools to help you learn to do the same.