Elizabeth Skoglund LCMHC

Accepting Clients

Life feels more complicated than ever. We're constantly connected, yet often disconnected from the people and things that matter most.

Licensed Mental Health Counselor in Manchester, VT

Free Initial Consultation

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Free 15-minute call, no obligation.

Services

  • Individual
  • Child
  • Adolescent/Teen

About My Clients

For many clients, therapy becomes a space to slow down and really look at how they communicate — with partners, family, coworkers, or their own kids. Whether you're a young adult navigating relationships and independence for the first time, or a parent trying to show up differently for your family, I help clients build clearer, more intentional ways of expressing themselves and setting boundaries. Just as importantly, I create room for you to focus on your own growth, not just managing a crisis

My Background and Approach

I take a warm, collaborative approach, meeting each client where they are. Sessions are a place to feel heard without judgment, and to build real, practical tools that carry beyond our time together — into relationships, work, school, and daily life. If you're looking for a therapist who creates a genuinely safe, supportive space to grow, I'd love to connect.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT)

Other Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties

Anger Issues

Other Issues

  • Aging Concerns
  • Anxiety
  • Body Image Issues
  • Burnout
  • Child Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • Insomnia
  • Parenting
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Teen Issues
  • Women's Issues

Client Focus

Languages
English

Qualifications

License
LCMHC, State of Vermont · #068.0134405
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
11 years

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

4697 Main Street
Manchester, VT 05251
802-949-0726

Access & Transport

  • Gender-neutral bathrooms
Open in Google Maps ↗ · GPS: 43.175056°, -73.059502°

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Info

Email Elizabeth
4697 Main Street
Manchester, VT 05251

Reach out to Elizabeth