elizabeth schumack

LICSW, masters in clinical social work
Accepting Clients

Elizabeth is a narrative therapist who believes in the power of telling stories to change lives. She invites you to share yours.

Clinical Social Worker in Golden Valley, MN

Services
  • Individual
  • Couples
  • Adolescent/Teen
  • Group

About My Clients

I see clients from all walks of life, starting with people as young as 15 to adults. I see people who have depression, anxiety, gender identity exploration questions, sexual health concerns, women's issues, chronic health/pain conditions, and post-traumatic stress disorders. I believe in the power of talk therapy as means to foster change. Being seen and heard are vital to our sense of self. I'm listening.

My Background and Approach

I am a licensed practitioner of Narrative Therapy (NT) who utilizes strength’s-based, cognitive-behavioral, and trauma-informed modalities in therapeutic practice. I have a special interest in women’s health and sexual health. As a narrative therapist, I acknowledge the multiplicity of stories in our lives, helping others gain authorship of their story via the therapeutic process. I meet people where they are at, challenging preconceived notions of normativity, while fostering strength, grace, and development of the self.

My Personal Beliefs and Interests

I am a prolific reader, from fiction to poetry, research to nature-writing. I have been interested in and I have collected rocks and semi-precious stones since I was a child. Additionally, I love plants, both indoor and outdoor varieties, and I keep a colorful garden in the summer. I am a poet, finding inspiration in nature, the beauty of common objects, and lived experience.

Techniques I Use

Specialties
Narrative Therapy
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Chronic Pain or Illness
  • Depression
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Humana
  • Blue Cross Blue Shield (BCBS)
  • Healthpartners
  • UCare
  • Medica

At A Glance

  • Experience: 8 years of practice
  • Rate: $190/session

Info

Email elizabeth
4284 Dahlberg Dr.
Golden Valley, MN 55422

Reach out to elizabeth