Elizabeth Russell (she/her)

LCSW
Accepting Clients

With over 15 years of experience, I’ve had the privilege of helping many adults navigate depression, anxiety, and various other issues.

Clinical Social Worker in Middletown, CT

Services
  • Individual

About My Clients

I’ve worked with a wide range of individuals dealing with complex issues, and I’m passionate about creating a safe space where you can feel seen, supported, and understood. My hope is to walk alongside you as you work toward feeling more grounded, hopeful, and confident in yourself. Feel free to reach out-I’d be glad to connect and see how I can support you.

My Background and Approach

My approach is warm, compassionate, and collaborative. I want to understand what’s most important to you. In our first few sessions, we’ll explore your goals and start building a path toward the life you want. I believe everyone has inner strength and the ability to grow, and I love helping my clients tap into that.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Attachment Theory
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Exposure and Response Prevention (ERP)

Issues I Treat

Other Issues
  • Addiction
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Grief or Loss
  • Obsessive Compulsive Disorder (OCD)
  • Psychosis and Schizophrenia
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicare
  • United Healthcare
  • Cigna/Evernorth
  • UnitedHealthcare
  • Carelon
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Anthem Blue Cross Blue Shield
  • Humana/Tricare
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $80 - 120/session

Info

Email Elizabeth
28 McDowell Rd
Middletown, CT 06457
10260 SW Greenburg Rd # 4
Portland, OR 97223

Reach out to Elizabeth