Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
Do you feel anxious, overwhelmed, or stuck? Has life lost that spark of enjoyment for you? Are your relationships stagnant, strained, or causing you pain? I specialize in helping clients understand how every piece of you fits together, treating mood, anxiety, trauma, and relationship issues in a holistic way that involves your thoughts, feelings, and body/nervous system responses. We'll put the pieces back together and unlock the change you've been longing for in your life!
My Background and Approach
Note: I work in a group practice with likeminded providers who offer a variety of specialties. My approach to therapy overflows with warmth, attunement, a bit of humor, and genuine investment in your growth. I take a holistic view of each person I work with, mind, body and spirit, and help you understand how each of these aspects of your being work together in your emotional wounds as well as in your healing. I hold certifications in treating narcissistic abuse survivors and clinical trauma treatment. My clients regain their voice and their power to set boundaries through CBT, polyvagal therapy (understanding your nervous system, using your body's natural wiring to heal anxiety and trauma), internal family systems therapy, story work, and dialectical behavior therapy (DBT). I believe in your innate ability to heal and grow; my role is to help remove obstacles and give you the tools you need to transform your life!