Services
About My Clients
I enjoy helping clients experiencing narcissistic abuse and other issues by helping them to feel empowered to gain back their self-confidence and control of their life. I believe everyone has the capacity for change when provided with a warm, genuine and collaborative environment where you can feel safe to express your needs. You deserve to feel worthy of love and acceptance!
My Background and Approach
Life can bring about a number of unexpected challenges, often leaving us vulnerable and deeply impacted. I enjoy working collaboratively with clients who experience anxiety and depression due to trauma and unhealthy relationships to find peace, clarity and confidence. I use CBT, DBT and an attachment style lens to help clients feel empowered by facilitating opportunities for self discovery and growth to gain back their self-confidence and control of their life. Together we will work towards finding and growing confidence in your identity and who you are! Through this process you will learn to love yourself and build a community around you who deeply cares about you.
My Personal Beliefs and Interests
I believe healing and growth comes from learning to love yourself and building confidence in who you are, especially if you’ve been in an unhealthy relationship. Perhaps you’re in a bad relationship or have had a series of bad relationships or history of trauma. This can lead to you feeling like you are stuck in anxiety and depression and get in the way of what you want for your life. You don't have to do it alone. You can reclaim yourself and your life, and I can help. I look forward to walking with you on your journey to healing!