Services
- Individual
- Adolescent/Teen
About My Clients
Misunderstood, alone, angry, confused, sad, anxious, apathetic, lost. Does this sound familiar? I work with adolescents and adults in various stages of life. My job is to help you develop the awareness and agency to make lasting, positive change in you own life. Our sessions will be compassionate, actionable and effective. Every person’s story is unique, and I consider it a privilege to help my clients write their next chapter.
My Background and Approach
Understanding how our thoughts and beliefs contribute to emotional distress can empower us to change destructive thought patterns, alleviate emotional distress, and modify unhelpful behaviors. I also believe relationships are central to our wellbeing and often provide important context for who we are. I take a relational, attachment-based approach to counseling. Additionally, a trauma-informed lens accompanies any intervention I use, as I'm always mindful of how trauma (past or present) can impact us and our stories. For those interest, I can incorporate faith and spirituality as well, and I personally practice Christianity. I provide secure telehealth sessions, allowing clients to be in the comfort of their home or another convenient private location. I am an out-of-network provider, which means I do not accept insurance, nor do I file directly with insurance providers.
My Personal Beliefs and Interests
I believe everyone has a unique, worthy story. I consider it a privilege to walk alongside clients on their healing journey. I am committed to providing quality, effective therapy in a safe, compassionate environment.