Services
About My Clients
Are you looking to reflect, learn more about yourself, understand the patterns in you life, and determine which you want to keep and which no longer serve you? Let's understand what's affecting you in the here and now, reflect on the past and how this may be influencing your responses, and build on your strengths. Let's come up with goals and identify strategies to reach those goals. I use an integrative approach pulling from CBT, DBT, Psychodynamic/relational therapy.
My Background and Approach
I am currently working at a college in NYC as a senior staff therapist. I have extensive training working with individuals who experience anxiety, depression, trauma, who are navigating relationship stressors, and are exploring identity. I have 15 years experienced post-masters. I also have training in providing letters in support of gender affirming procedures and for those needing psychological evaluations in support of their asylum cases.
My Personal Beliefs and Interests
I strive to work from an anti-oppressive lens and have been involved in social justice efforts throughout my career. I now use my license and training to help clients lean into their most authentic self.