Elizabeth McElligott, LPC-R, MA, Resident in Counselor, Licensed Resident in Counseling  in Virginia

Elizabeth McElligott

LPC-R, MA, Resident in Counselor
Accepting Clients

I offer a supportive space where you can process emotions, build effective coping skills, and work toward personal growth.

Licensed Resident in Counseling in Virginia
Supervised by Waltrina Stancell (Virginia / 0701007049)

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Whether you or your child are navigating stress, school problems, grief, anxiety, depression, or a major life transition, I’m here to help you find clarity and healing. Maybe you’re hoping to heal from a loss, strengthen relationships, manage stress, or boost self-confidence — whatever your goal, we’ll navigate it together.

My Background and Approach

I specialize in working with children, teens, and adults facing stress, school problems, grief, anxiety, depression, relationship challenges, and major life changes. My approach is warm, client-centered, and rooted in evidence-based techniques to help you feel more grounded and empowered. Life can feel overwhelming, but you don’t have to face it alone. If you’re ready to take the next step toward healing, I’d love to walk alongside you on that journey. Reach out today — let’s see if we’re the right fit. To contact my office, please use the phone number. To contact me directly, please use my email address.

Techniques I Use

Other Techniques
  • Anger Management Therapy
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dance / Movement Therapy
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Family Therapy
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodrama
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Relationship Counseling

Issues I Treat

Specialties
ADHD Therapists Anxiety Grief or Loss
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Child Issues
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Immigration/Acculturation
  • Insomnia
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Sexual Problems
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Anthem
  • Humana
  • Medicaid
  • United Healthcare
  • Anthem Healthkeepers
  • Sentara Health
  • Sentara Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice

Reach out to Elizabeth