Services
- Individual
- Couples
- Family
- Group
About My Clients
Have you encountered urges that are overwhelming? Or do you have intrusive thoughts that aren't the kindest to your wellbeing? Some of these thoughts and urges can lead to anxiety, anger, unhealthy behaviors, sadness along with intense feelings, thoughts, and that impact behaviors. Many of us experienced events which led to decisions that did not support the life we want to live. It all looks different for everyone. Let's talk in a virtual nonjudgmental space and let’s process and begin to heal.
My Background and Approach
I specialize in sexual health & sexual dysfunctions, process addiction, substance use, anxiety, and grief. During our session I utilize the holistic approach. Taking into consideration your physical, emotional, social and spiritual wellbeing. We will focus on your strengths and move forward in a manner that supports your goals. Evidence based practices include but are not limited to: Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness based treatment, Solution Focused Brief therapy (SFBT). Fluent in Spanish- También puedo realizer sesiones de terapia en español. Por favor comuníquese con confianza.
My Personal Beliefs and Interests
I believe in honoring the life experiences of the individuals that choose to meet with me. We are all in different places in our lives. Some of us are ready to dive deep into introspection eager to understand ourselves better. While others may be taking the first step toward navigating challenges or making sense of where they are. As your therapist I create a safe space that welcomes you as you are.