Have you ever thought: "My environment is so chaotic. I can't seem to focus on how to navigate through it" or "I'm stuck. I can't figure out how to get past this."
Need to figure out how you will adjust to a new and different environment? Uncertain of how to move forward in your life? Have you set some things down to just get through life? Are you ready to pick it up again and get going?
Occupational therapists are specialists in selecting and using everyday activities as therapy. We help you engage in meaningful activities, acknowledging and integrating whatever it is that may be holding you back. OT draws on a variety of techniques and is customized to fit people of all backgrounds, abilities, and interests.
A session may look like collaborative coaching and problem-solving how to overcome blocks. It may look like engaging in a new or familiar task together - designed to uplift and inspire you to achieve great things outside of the session.