Services
- Individual
About My Clients
Do you feel overwhelmed, anxious, or hopeless - never feeling like you’re enough? Have you experienced past trauma and want to begin healing? We will work together to regain your power, freedom, and confidence. You will learn how to process and navigate your past and present experiences with compassion, insight, and understanding so you may live a life filled with self-compassion, authenticity, and wholeness.
My Background and Approach
I am trained in Brainspotting which is a deeply effective healing intervention for past experiences that negatively impact daily functioning and well-being. I utilize a neurobiological, mindfulness, and trauma informed approach as well as educate how our bodies hold our emotions, traumas, and negative experiences and how to process them in healthy ways! I have also worked in child protection with parents, children, adolescents, and families doing in-home services, parenting education, and teen advocacy.
My Personal Beliefs and Interests
As a Brainspotting clinician, I believe you are the authority of your own experience, and it is you that has the innate knowledge in realizing your own healing and possibilities - my role is to create an authentic and comfortable space to cultivate the healing process. My passion to help others heal comes from my own personal experiences and struggles. Through my own personal and professional journey, I have learned that creating kinder spaces and embracing our human experiences helps our healing and relieves our suffering. I feel it is imperative as a clinician and fellow human to understand that no one is defined by past experiences and creating a non-judgmental space is critical to the therapeutic process. I would love to work with you as you embrace your innate wisdom and power moving toward healing and the life you want to live.