Services
About My Clients
Do you overthink, have trouble saying no, and have negative thoughts? I work with anxious women and teens who are struggling with panic, finding a voice, and self-esteem. Many of my clients are people who have experienced trauma and are inadvertently responding in ways that no longer work. In our time together, we will focus on setting boundaries and awareness of the brain/body connection so that you can begin experiencing confidence, self-worth, and ease in navigating relationships.
My Background and Approach
I am an LCSW with a post graduate trauma certificate. I use evidence-based practices that integrate somatic work, mindfulness, CBT, and self-esteem development. Rather than simply managing symptoms, we will work to understand the patterns causing distress and reshape them with empowerment, self-trust and practical tools.
My Personal Beliefs and Interests
I give back to the community by volunteering at local schools and churches. I advocate for suicide awareness for those who are recovering and those who have lost a loved one. I assist with domestic violence support.