Services
- Individual
- Couples
About My Clients
I enjoy working with individuals experiencing anxiety, difficulty with stress management and sleep, postpartum issues, relationship issues, spirituality, and parenting issues. I love working with moms and am passionate about improving maternal mental health, especially for those parenting young children. The transition to motherhood is so rewarding, yet so challenging. Together, we can work through these phases and help you feel competent & comfortable in your role as a mom!
My Background and Approach
I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am Phase 1 Brainspotting Trained and licensed in Maryland and Pennsylvania. I have a B.A. in Psychology from Loyola University in Maryland and an M.S.W in Clinical Social Work from University of Maryland School of Social Work. I have worked as a licensed clinician for over 14 years and I love what I do.
My Personal Beliefs and Interests
My primary focus with a client is improving maternal mental health and decreasing anxiety. Maternal mental health covers all stages of "mom-ing" from preconception and postpartum to parenting and perimenopause. I also specialize in supporting moms through fertility struggles and perinatal and infant loss. I use evidence-based therapy approaches to develop collaborative treatment plans with my clients as my goal is for them to experience a more abundant, fulfilling life. My practice welcomes clients of all racial, ethnic, religious, sexual and gender identity backgrounds. I look forward to working with you!