About My Clients
Adults (18+) overwhelmed with anxiety, depression, and life. On the outside you appear to have it all together but behind the scenes you're struggling with self-doubt, body-image issues, and maybe some kind of addiction related to alcohol, drugs or food. If that sounds like you, I can help.
My Background and Approach
We are all doing the best we can with the tools we have available. We all have strengths that can help us create lasting and meaningful change. Therapy has helped me stop hating myself and learn to trust the people truly in my corner. I believe it's possible to create a supportive and encouraging relationship with ourselves, at any age. Change is possible and it's a life long journey of learning. I can provide you with practices to lend relief to suffering, but there is not quick fix. Healing, recovery and life is a journey and I'm here to come along side you.
My Personal Beliefs and Interests
I'm prochoice and support Black Lives Matter, Trans rights and harm reduction.