Elizabeth Graszer (she/her)

MSW
Accepting Clients

I am a MSW Clinical Therapist at Inner Healing Therapy in Aurora, IL. I am accepting new clients for in-person and telehealth sessions!

Therapist in Aurora, IL
Supervised by Hannah Jurkevicious, LCSW

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

My clients typically come to me when they feel their daily struggles have become too much to handle on their own. My clients are typically looking for new coping skills and techniques to use outside of therapy or ways to better understand their inner self, emotions, and behaviors. My client's also appreciate the warm and inviting connection I strive to make with all of my clients.

My Background and Approach

I strive to create a space where clients feel comfortable being themselves, knowing they will be met with understanding, support, and encouragement every step of the way. If you are ready to invest in your well-being, let's work together to navigate this journey with forms of mindfulness and intention.

My Personal Beliefs and Interests

I believe that everyone can change and grow when they are ready to do so. Therapy is a space where tools are introduced, however it is up to the client as to how or what they do with their therapeutic tools! I strongly believe that therapy is most beneficial when the client themselves would like to better themself, whether that is their emotional regulation, communication, social skills, or anything in between!

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Theory
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Expressive Art Therapy
  • Family Systems
  • Gestalt Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Narrative Therapy
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Internal Family Systems
  • Trauma Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Grief or Loss LGBTQ-Friendly Therapists
Other Issues
  • Abuse
  • Aging Concerns
  • Alzheimer's
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Insomnia
  • Intellectual Disability
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Medication Management
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Info

Email Elizabeth
4260 Westbrook Dr
Ste 116
Aurora, IL 60504

Reach out to Elizabeth