Services
About My Clients
Starting therapy can feel overwhelming—but you don’t have to figure it out alone. I specialize in working with young adult women and older teens who are navigating anxiety, self-esteem struggles, relationship issues, and big life transitions. I help adults and older teens navigate anxiety, self-esteem, and relationship challenges. Whether you're struggling with overthinking, people-pleasing, or feeling stuck, I offer a warm, nonjudgmental space to explore your thoughts and emotions.
My Background and Approach
You deserve a space where you can be honest, even if you're still figuring things out. I work with women who feel stuck in relationships, overwhelmed by self-doubt, or unsure of what they want—but know something needs to change. Whether you’re navigating a difficult marriage, big life shifts, or just feeling off, we’ll explore it together at your pace. I believe therapy should feel grounding and safe. I bring warmth, curiosity, and the occasional well-placed laugh into the room. My approach blends insight-oriented work with practical tools so you can better understand yourself, feel more empowered, and create change that lasts. You don’t have to have it all figured out to start—we’ll sort through the messiness together.