I provide a supportive and nonjudgemental environment in which you can safely explore your feelings, thoughts, and emotions. I will support you with issues related to substance use, depression, anxiety, grief, loss, trauma, struggles with relationships, and if you are going through a crisis. I can help you overcome obstacles in your life as well as to find more meaning in your life. My goal is to help you feel empowered to create your best life, however that looks for you.
I believe it is important to offer those seeking help for substance use issues a harm reduction model of care where they can explore the option of cutting back or controlling their drinking/using as opposed to an abstinence-based model. Each client is a unique individual who requires their own approach to healing.