Therapy can be a catalyst for growth and offers a safe space to receive support, release difficult emotions, enhance awareness, and build skills that will help you create the life that you want to live. I will listen without judgement, offer feedback, introduce tools, and partner with you as you try new things that can lead to greater confidence and peace.
I have experience helping people who have anxiety, depression, PTSD, and many other concerns and I also have extensive training in trauma and EMDR. I am passionate about helping people and I will be committed to helping you achieve your goals. Please email me if you’d like to have a free 15 minute consultation to talk more about how I may be able to help.