Elizabeth Coldren (she/her)

I integrate somatic and mindfulness‑based approaches to help clients understand how stress and emotion show up in the body. This work supports grounding, nervous‑system regulation, and the ability to respond rather than react. I help people notice physical and emotional patterns, especially during conflict or disconnection, so they can interrupt old cycles and move toward more clarity, connection, and choice.

I use a psychodynamic approach to help clients understand the emotional and relational patterns that shape their lives. With over 25 years of experience, I support people in exploring the roots of their struggles, increasing insight, and creating lasting change. My work is focused, direct, and compassionate, helping clients interrupt old cycles and build more connected, intentional lives.

I specialize in family therapy with adult children and their parents, whether there is a long history of painful patterns or a recent painful event. With PSYPACT authorization, I offer telehealth to families across participating states. My work focuses on relational clarity, emotional safety, and helping families interrupt old cycles so they can repair trust and rebuild connection.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with adult children and their parents navigating conflict, estrangement, or a recent rupture. I help families understand long‑standing patterns, increase emotional clarity, and rebuild trust. With PSYPACT authorization, I offer telehealth across participating states, supporting families as they move toward repair, reconnection, and more grounded, intentional relationships.

I specialize in working with estranged adult children and their parents, and with some adult siblings, navigating family conflict, estrangement, cutoff, low contact, or no contact. Many come in unsure about boundaries, reconnection, or how to move forward without repeating old patterns or causing further harm. We look at the history, trauma, and communication patterns shaping the distance, and explore what is possible now with respect for the complexity of your family story.

I work with adults living with the impact of trauma or C‑PTSD who feel overwhelmed, shut down, or constantly on alert. Many have relied on patterns that once helped them cope but now create distress or disconnection. Together we look at how trauma shaped your reactions and what is no longer workable for your nervous system so you can feel more grounded and in control of your life.

I work with adults living with trauma, PTSD, or C‑PTSD who feel overwhelmed, shut down, triggered, or constantly on alert. Many rely on trauma responses like hypervigilance, dissociation, or emotional numbness that once helped them cope but now create distress. We look at how trauma shaped these patterns, including flashbacks, nightmares, or trauma triggers, and what is no longer workable for your nervous system. We work together to find approaches that sup and help you move forward.

I help adults who look put‑together on the outside but feel burnout, overwhelmed, depleted, or on the edge of collapse. Many have pushed through chronic stress, work stress, responsibility, perfectionism, or people‑pleasing in ways that once worked but now lead to exhaustion or emotional fatigue. We look at how these patterns formed and what is no longer workable for your nervous system so you can move through your life with more clarity and ease.

I work with adults living with trauma, PTSD, or C‑PTSD who feel overwhelmed, shut down, triggered, or constantly on alert. Many rely on trauma responses like hypervigilance, dissociation, or emotional numbness that once helped them cope but now create distress. We look at how trauma shaped these patterns, including flashbacks, nightmares, or trauma triggers, and what is no longer workable for your nervous system. We work together to find approaches that sup and help you move forward.