Services
- Individual
- Adolescent/Teen
About My Clients
I often work with women and adolescents who struggle with perfectionism that may serve them in some ways to be productive and accomplished yet also is causing them to struggle with anxiety, over-thinking, and self-doubt. These individuals can also be people-pleasers and be struggling in their relationships, feeling stretched too thin, and experiencing more irritability, anger, and/or depression.
My Background and Approach
I am a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Mental Health Counselor (LMHC) in Florida. I have been practicing since 2007 working with both adolescents and adults addressing a variety of issues including: anxiety, depression, relationship issues, recovery from substance abuse, and self-esteem. I often utilize cognitive behavioral therapy (CBT) strategies to help clients overcome negative thinking patterns that are contributing to current stressors as well as exploring family history/relationships to identify any patterns that may be influencing current distress. I am also trained as a Christian counselor and can offer a Christian component to therapy if desired.