Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Have you ever been told you’re “hard on yourself?” Do you suffer from low self-esteem and an innate belief that you can’t achieve your goals ? Do you want to deconstruct those negative thoughts and build better, more effective beliefs? We all play a small part in many different systems. Holistic treatment focuses on you AS A WHOLE - your roles as a parent, sibling, employee, friend, etc, because all of these parts add up to who you are and the challenges you may face.
My Background and Approach
I have 10 years of experience working with adults and adolescents. I enjoy doing a “deep dive” and assessment of where the client came from and where they want to go so I can help bridge the gap. We are often held back by negative beliefs. I help clients trace the origins of these beliefs (usually from childhood), challenge these beliefs, and reframe the original thought into one that can push the client forward rather than hold them back. I am right there with my clients in the muck as a partner fully invested in your success.