Elizabeth Carrano (she/her)

LPC
Accepting Clients

I am an LPC in VA with over 20 years of experience helping individuals navigate adversity and the twists and turns of life.

Licensed Professional Counselor in Virginia

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Struggling with anxiety or depression due to past or recent trauma? I help adults and teens regain control of their emotions and understand how trauma has impacted all areas of their life—relationships, career, and overall well-being. Whether you feel stuck, overwhelmed, or disconnected, I’m here to support you in building resilience, gaining clarity, and developing the tools you need to heal.

My Background and Approach

I specialize in anxiety, depression, trauma, and PTSD, helping you regain control and heal from the past. I provide a safe, supportive space to explore your experiences, understand your triggers, and develop coping strategies. Through individualized therapy, I’ll guide you toward emotional recovery and empower you to move forward with renewed confidence.

Techniques I Use

Specialties
Trauma Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Depression
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Anthem
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $150 - 150/session

Reach out to Elizabeth