Services
About My Clients
I work with individuals wanting to understand themselves more and create change in their lives. Clients seeking help with anxiety, depression, interpersonal relationships, self-acceptance, and physiological distress will find a space to explore and discuss these concerns in an accepting and compassionate space.
My Background and Approach
I have over ten years of experience practicing physical medicine as a Certified Athletic Trainer. In direct patient care, I saw that true healing was physical and mental. This sparked a passion for my career in mental health. I use my previous professional experience and passion for mental health to incorporate somatic interventions and provide an understanding of the mind-body connection. I incorporate evidence-based modalities throughout such as CBT, DBT, and ACT.