Services
- Individual
About My Clients
I work with adults who are carrying a lot: stress, trauma, and big life transitions. Many of my clients are professionals, parents, or adult children of immigrants, or immigrants themselves. On the outside, they may look like they have it all together. But on the inside, they’re often dealing with anxiety, burnout, or feeling stuck and disconnected. They’re usually thoughtful, capable people who are just tired of holding it all in.
My Background and Approach
My approach is trauma-informed and integrative, blending EMDR, IFS, somatic therapy, CBT, attachment theory, and psychodynamic tools. I tailor sessions to your needs, focusing on real change, whether that’s processing trauma, shifting patterns, or building tools that help you feel more in control.
My Personal Beliefs and Interests
I believe healing happens when you feel truly seen and supported, not just for who you’ve had to be, but for who you really are. I trust your inner wisdom, even if it feels buried right now. Growth is always possible. If you're ready to take that first step, reach out. I’d be honored to support you and see if we’re a good fit.