Eliza Pelton, LCSW-C, Therapist in Baltimore, MD

Eliza Pelton (she/her)

LCSW-C
Accepting Clients

I provide in-person and telehealth psychotherapy for adults, in a warm, supportive, and non-judgmental space.

Therapist in Baltimore, MD

Services

About My Clients

I specialize in the treatment of Eating Disorders and Substance Use Disorders. I also have extensive experience working with complex and co-occurring conditions, including anxiety, depression, ADHD, mood disorders, trauma, and stress-related concerns.

My Background and Approach

I began my career at the Johns Hopkins Hospital, Department of Psychiatry, where I gained experience treating complex clinical presentations, including substance use disorders and co-occurring mental health challenges. I am currently completing post-graduate training to become a Certified Eating Disorder Specialist (CEDS). My therapeutic approach is collaborative and individualized. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, mindfulness-based, attachment-focused, and psychodynamic therapies. I also integrate mind-body practices to support emotional regulation, self-awareness, and a sense of safety and connection. Treatment is tailored to each client’s unique needs, goals, and readiness for change. I also value interdisciplinary care and may partner with registered dietitians, psychiatrists, and primary care providers to provide coordinated and comprehensive support.

My Personal Beliefs and Interests

As mental health has been brought to the forefront of our consciousness in the past few years, many people are identifying a need for additional support in their relationship to maladaptive habits. Whether you are entering a new chapter in your life or interested in making positive changes, therapy offers support for your health and well-being. My goal is to help you live a balanced, healthy, and fulfilled life, using therapy to build tools and coping skills to manage stressful life events.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $165/session

Info

Email Eliza
600 Wyndhurst Ave
Suite 200
Baltimore, MD 21210

Reach out to Eliza