Services
About My Clients
Whether you're navigating dating, relationships, decision-making, life transitions, anxiety, depression, or your career, I’m in your corner—believing in your capacity to grow, thrive, and make meaningful changes. I strive to create a safe and supportive environment where you can better understand your emotions, build resilience, and develop healthier patterns in both relationships and how you see yourself.
My Background and Approach
Having previously worked at a high end match making service, I am a trustworthy confidant navigating dating and building satisfaction in relationships. Life as a young professional can be challenging leading to habitual self-doubt and internal distress; in sessions I works with clients to manage stress and anxiety, set boundaries and navigate career transitions with precision. I understand the importance of working with clients in a collaborative and strengths based approach. I utilize different therapeutic modalities to tailor your treatment to meet your individual needs. In session, I am most commonly utilizing cognitive behavioral therapy, solutions focused therapy, psychodynamic therapy, motivational interviewing and mindfulness.