Services
- Individual
About My Clients
I enjoy working with an array of clients including treatment resistant depression, anxiety, women's issues, postpartum and prenatal issues, new and young moms, trauma, life transitions, and ID/DD population. If you think we could be a good fit, please reach out for a free 15 minute consultation when you are ready!
My Background and Approach
I often use an integrative style based off of what each person needs. I use a humanistic approach that is rooted in interpersonal processing while incorporating skills from internal family systems, ACT, and somatic therapy. In our first session we will explore what brought you to therapy and develop goals that will best support you.
My Personal Beliefs and Interests
Hello! My name is El and I am soo happy you are here! As a mental health therapist I work with clients who are struggling with anxiety, depression, self worth, trauma, postpartum, and life transitions. I work with teens - adults. I offer a safe, non-judgmental space to explore your emotions and gain clarity. My hope is to help you understand yourself better, heal from past wounds, and build healthier relationships. Ultimately, I aim for emotional balance, personal growth, and the ability to live more authentically. I want to help you move forward more confidently in your life. It is an honor to be trusted with people's experiences. I offer a compassionate, humanistic approach to therapy, helping clients explore emotions, patterns, and behaviors in a safe, non-judgmental space. Specializing in depression, anxiety, woman's issues, trauma, and life transitions I guide clients toward self-awareness, emotional balance, and personal growth to lead more fulfilling, authentic lives.