Services
- Individual
- Couples
About My Clients
Life can sneak up on you, often looking much different than you had intended. Sometimes these differences are hard to navigate and understand. As a clinician, it is my privilege to help you learn how to navigate these situations. Most individuals are stronger and more resilient than they give themselves credit for. We can work together using your own strengths to identify hopes and goals for treatment, and find realistic approaches to achieve these goals.
My Background and Approach
I have over a decade of experience working in the medical and mental health fields. I have a wide range of experience, however my specialties are anxiety, depression, and sex therapy. My main focus when working with a client is to find a treatment approach and plan that works for them and their life. I tend to use bits and piece of several evidence-based. I utilize components of cognitive behavioral therapy (CBT), interpersonal psychotherapy (IPT), attachment theory, and general "talk therapy".
My Personal Beliefs and Interests
In my office, you will find a comfortable chair, and my full attention and support. I offer a space free of judgment to come as you are. The most important role a therapist can play in a client's life is a supporter. I am here for you, however it is you come to my office. I openly accept and support members of the LGBTQ+ community. I openly support those in "alternative" relationships - openly non-monogamous relationships, BDSM/Kink relationships, pretty much any sort of relationship that can happen between consenting adults is supported in my office. I actively work to maintain a space free of judgment or expectations for my clients. I firmly believe that your therapist's office should feel like the safest, most supportive room you can walk into. The relationship between a therapist and a client takes time to develop, but in my practice the end goal will always be to create a safe, welcoming, judgment-free zone. All identities are celebrated in my office.