Life can be overwhelming and appear different than planned. Reach out today and we can work together to get you back to feeling "you" again.
Social Worker in Wyoming, MI
I have taken extensive training courses and classes on cognitive behavioral therapy. I also have extensive experience with behavioral analysis and behavior modification. While behavior is just a small portion of who we are and the areas of difficulties we experience, it is often the easier area in life to change. My experience allows me to work with clients to identify these problematic behaviors, and implement effective changes to help them achieve their goals.
I integrate mindfulness into almost every treatment plan with every client. Mindfulness is universally helpful to all individuals. I have extensive experience and education on how to integrate mindfulness into treatment for varying mental health concerns and diagnoses.
I have taken intensive training courses to increase my experience and knowledge with interpersonal psychotherapy. So much of who we are and how we function is dictated by how we relate and connect with those around us. Utilizing the IPT approach allows us to work to identify areas of difficulty related to the relationships in a client's life and how these are impacting current life.