Services
About My Clients
Are anxiety, overwhelm, and lack of boundaries getting in the way of being present with your loved ones? Do you feel unfulfilled because all of your energy is being zapped by worries rather than intentionally spent on priorities? I've been there and now I help others through it. I work specifically with women experiencing anxiety related to motherhood, work/life balance, relationships, grief/loss, and life transitions.
My Background and Approach
Being genuine in all of my interactions with each and every client involves listening with curiosity and challenging when appropriate. You'll learn the why behind your thoughts, emotions and behaviors, and learn tricks and tips to help you grow in ways that you desire. You'll leave our sessions feeling heard, validated, level-headed, and empowered. You'll have a greater understanding of who you are and how to thrive amidst chaos, change, and uncertainty.
My Personal Beliefs and Interests
I am a progressive therapist with an empathetic and open mind. This allows me to remain curious in my work with clients of all spiritual/religious backgrounds, as I encourage clients to live in line with their own values.