Elise Birch (she/they)

LMHC
Accepting Clients

At its core, my goal is to empower you to be able to resolve any struggle holding you back.

Licensed Clinical Mental Health Counselor in Indiana

Services
  • Individual
  • Adolescent/Teen
  • Neuropsychological Assessment

About My Clients

I work well with clients who are interested in long term therapy to delve into deeper issues as well as clients who are seeking ongoing support for day to day struggles. I am competent and educated on LGBTQ and social justice issues. I see adults and older adolescents (16+) who may struggle with Personality Disorders, Trauma and PTSD, Codependency, Faith Deconstruction, Life Transitions, Self Esteem, Spirituality, Mood Disorders, LGBTQIA+ Issues, and Women's Issues.

My Background and Approach

I am one of the fortunate few to say that I am working my dream job. I love helping clients feel heard, understood, and empowered. Therapy with me is all about the conversation between us. I encourage clients to come to session ready to delve into what has been on their mind lately and how our work together has changed their day to day experiences. Let's turn that annoying coworker into an understanding of interpersonal relationships or the funny video, that hit home a little too hard, into a recognition of our own self esteem. I rarely incorporate worksheets or step by step instructions as I feel these are tight box I have been working in the mental health field for over a decade, working in suicide hotlines, domestic violence shelters, schools, drug rehabs, and traditional outpatient therapy. So it's no question that I'm ready to work on whatever you bring to me. I exclusively provide telehealth services, allowing me to work with any individual residing in the state of Indiana.

My Personal Beliefs and Interests

I was 17, sitting in a psych ward after my second suicide attempt, when the universe told me very clearly that I was going to become a therapist. My first thought was, "F*ck, that's a lot of school." I can happily report that I have achieved all that and more after a decade of hard work, self-reflection, and a dedicated passion to this field. Being a lifelong Hoosier, I wholeheartedly believe that I was meant to make Indiana a little safer for all marginalized individuals who call it home. I currently live in Indianapolis with my two dogs, two cats, and my wonderful husband. I have a lot of tattoos and many more planned. I believe in debunking social media misinformation, screaming your favorite song, and the power of memes to explain human experience. I am also really glad they brought lime skittles back.

Techniques I Use

Specialties
Eclectic Therapy Psychological Testing and Evaluation
Other Techniques
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Therapy
  • Culturally Sensitive Therapy
  • Depth Therapy
  • Dialectical Behavior Therapy (DBT)
  • Feminist Therapy
  • Gestalt Therapy
  • Harm Reduction Therapy
  • Humanistic Therapy
  • Hypnotherapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychological Testing and Evaluation
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy
  • Accelerated Resolution Therapy

Issues I Treat

Specialties
Personality Disorders Women's Issues
Other Issues
  • ADHD Therapists
  • Anxiety
  • Burnout
  • Codependency
  • Depression
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Islam
  • Jehovah's Witnesses
  • Wicca/Paganism
  • Interfaith

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $150 - 150/session

Reach out to Elise