Services
- Individual
About My Clients
I work with high-functioning women—especially Gen X and Millennial professionals, executives, and caregivers in leadership roles—who have been carrying too much for too long. Women who are strong, smart, and capable, yet stretched so thin they barely recognize themselves anymore.
My Background and Approach
I hold a Master's degree in Clinical Mental Health Counseling from Trevecca Nazarene University. I am a Level I Brainspotting Practitioner with a post-graduate certificate in neuropsychotherapy (NPT-C). Previous to my counseling career, I spent 20+ years in finance, the last 7 years in FQHC finance and served as the interim CFO. I use an integrative approach customized to your specific situation, blending CBT, psychodynamic, somatic, strength-based, and motivational therapies. I offer Brainspotting for deeper issues that may surface. Our work is practical, insight-driven, and results-focused—helping you manage stress, heal patterns, regulate your nervous system, and build healthier boundaries.