Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
My clients like me because we are able to laugh AND cry together, and I will always hold them accountable for showing up for themselves and their relationships. I usually see couples at their breaking point, who feel lost and disheartened. Marital dissatisfaction is an incredibly lonely place. Maybe you're coping with a recent divorce, in search of couples therapy, or depressed and burnt out from your exhausting job. Let's figure this out together.
My Background and Approach
As a Systems Therapist, my work is holistic and grounded in the belief that as humans, we are all relationally interconnected with those around us, the world, and most importantly, ourselves I am an experiential therapist, so you can expect to be "doing" the work in session, not just talking about it. We will delve into generational patterns in your family, and explore the way they contribute to how you show up for yourself, and in your relationships. My clients and I always have fun together, and they appreciate that I am direct with them - I promise to hold you accountable and be honest. In my virtual therapy "room" I cultivate an atmosphere of respect and appreciation, whether that is between you and your partner, family, or yourself individually in therapy. There is no judgement here, you are welcomed with open arms just as you are, wherever you are on life's journey. I hope to make you feel safe, seen, and heard in our time together.
My Personal Beliefs and Interests
I’m a wife, mom of two, plant lady, cat lady, baker, painter, home chef, TV show binge-watcher, laundry procrastinator, cookie connoisseur, left-handed vegetarian with a bubbly personality - intuitive, compassionate, sarcastic, and honest to a fault. My style is “no bullshit” - and my clients speak highly of that. It’s a promise I can make to you. I’m your therapist; I’m not here to lie simply to spare your feelings, I’m here to challenge you with the hard stuff. We’re not always going to agree. But what I want is for us to create a foundation of trust and respect where we can be honest with each other. I want to help you cultivate the beautiful life you deserve.