Services
About My Clients
My clients are coping with life transitions and impact on identity and quality of life. I support new or expectant parents who are coping with infertility, birth trauma, and postpartum mood disorders. I also support people who are grieving loss of autonomy due to new medical diagnoses, and support these individuals with optimizing their quality of life through realistic goal setting. I also work with people who are navigating relationship shifts, including infidelity and changes in sexuality.
My Background and Approach
I combine deep work with practical solutions. I will guide you in reflecting deeply about early experiences or beliefs you carry that are leading to current day blockages but I will combine this with grounded, "here and now" solutions so you can leave each session feeling accomplished. Clinically, i use evidence-based tools including CBT, DBT, and Motivational Interviewing. I tailor each session to the individual needs of the client and your personal preferences and comfort. I am deeply empathic and nothing you say is "too much" or will shock me. I am ready to listen, hold space for you, and begin this healing journey together.