Services
- Individual
About My Clients
I work with adults ages 18+, specializing with women and gender nonconforming individuals. The main modalities I utilize are art therapy tools, mindfulness, boundary setting, somatic skills, building a sense of self, and learning advocacy. My therapeutic focus is providing care to clients experiencing anxiety, depression, grief, chronic pain, complex trauma, and abuse. I tailor a personalized care plan because everyone heals differently.
My Background and Approach
I have an anti-abIeist background and often work with neurodivergent individuals coping with symptoms of burnout and executive functioning challenges. Additionally, I work with folks that are coping with chronic pain conditions. I believe that we all have strengths, and it is important to foster individuality and honor all ways of thinking. Therapeutic work can be just as rewarding as it is challenging. I consider therapy a form of self-care and medicine. I look forward to connecting with you, learning your story, and collaborating to build a safe environment that embodies your individualized wellness journey.
My Personal Beliefs and Interests
I am a member of the LGBTQIA+ community, and enjoy spending time with my cats, gardening, and making art in my free time. I believe that connecting to the earth and fostering creativity can be very healing.