Services
- Individual
About My Clients
I am currently not accepting clients until January 2024. Welcome! You have done the first (and most important) step of reaching out for help. Together we will keep taking one step at a time, in a pace that you feel comfortable with. Whatever brings you here, my hope is to treat every client with respect and provide guidance in a non-judgmental manner by focusing on your particular needs and strengths. I look forward to connecting with you soon.
My Background and Approach
I center the counseling approach towards developing a collaborative and compassionate therapeutic relationship with clients in a safe and comfortable environment. This involves using a holistic and eclectic approach based on needs, goals, and growth. I can only provide services if you are in the state of Washington. In my career, I have experience practicing with the adult population on a variety of issues including stress management, bipolar, crisis, adjustment issues, anxiety, depression, low self-esteem, and trauma. My approach to psychotherapy is flexibly drawn from an integrative style of multiple counseling approaches including: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Christian faith-based approach, Solution-Focused Therapy, Emotion-Focused Trauma Therapy, and Mindfulness-based stress reduction. I graduated from Northwest University in 2018 obtaining Master’s degree in Counseling Psychology.
My Personal Beliefs and Interests
I have worked in the counseling field since 2018. I have experience conducting individual and group therapy, crisis centers, in-office and virtual for outpatient settings. I have also volunteered in various community mental health organizations in the Pacific Northwest, as well as completed an internship at a community mental health agency. For those interested, I also provide Christian faith-based therapy where we can incorporate spiritual practices into our sessions. My overall goal is to equip and empower you.