Services
- Individual
- Couples
About My Clients
My ideal client..is the one who is ready to make a first step and contact me. There is no right or wrong time to start therapy, nor there is too small or too big of a problem. Maybe you are tired of feeling unfulfilled, disconnected or stuck in your personal or professional life or maybe you just need this light push and support to make a step towards your goals. No matter what brings you here, you are not alone and you have made an important step towards being a better version of yourself.
My Background and Approach
I have received my Bachelor of Arts in Psychology from Pace University in New York, and Masters in Social Work from New York University. In addition to a clinical license I am trained in CBT and REBT. I use eclectic approach best tailored to your needs. Generally in my practice I use solution focused brief therapy, attachment based therapy, conflict resolution, motivational interviewing and other modalities to reach the best outcomes. We will work together on setting goals in a warm, supportive environment and create steps to reach your desired outcomes. I will help you to discover and utilize your strengths to become a better version of yourself and lead more fulfilling life.
My Personal Beliefs and Interests
Therapy is a space where you can be heard, validated and understood. I believe that each individual poses strengths and unique qualities which we can uncover together. My practice has immediate availability. If you feel that we can be a good fit- send me an email and let's start the process!