Services
About My Clients
Are you feeling overwhelmed and burnt out in life? Do you feel stuck and confused about what the next step should be? Do you struggle with anxiety and conflicts in your intimate relationships? Your story matters and do not have to navigate these life struggles alone. It would be my greatest privilege to help you find peace, joy and balance in your life. You deserve to have an enriched life and create loving relationships that gives you a sense of meaning and purpose.
My Background and Approach
As a Gottman trained therapist, I specialize in couples and family therapy. I have extensive experience working with couples who struggle with conflict, attachment issues, parenting problems, infidelity and disconnection. I integrate my EMDR training and skills with clients who experienced trauma, anxiety and depression. I also enjoy working with teens and young adults working through their unique life challenges and pressures they often face. I strongly believe that every person is unique with his/her own story and individual set of resources, experiences and strengths. My work style is based on client-centered, integrative and holistic frameworks. I strive to create a safe place for each client to share their story, identify patterns, foster awareness and grow new life skills.
My Personal Beliefs and Interests
I strongly believe in kindness, unconditional positive regard and acceptance of every individual. As Carl Rogers (a humanistic psychologist) stated, "I still believe, in spite of everything, that people are truly good at heart". The very foundation of my therapy work is based on this very simple yet powerful principle. I believe that we strive for change and growth when our hearts and souls are watered and nurtured.