Virtual openings only - I have a passion in working with individual struggling with life transitions, trauma, and recovery.
Addictions Counselor in McKinney, TX
Within a compassionate approach I am to help my client in exploring their triggers, thinking patterns and chemical links that fuel their anxiety and explore copings skills to help manage them. I use diverse approaches, as DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavior Therapy) to with emotional regulation and distress tolerance skills to manage life stressors and challenges.
I believe in dual approaches to manage depression as understanding the dual cycles of depression, physical impact of chemical changes, and situational factors. I understand that depression impact multiple systems in an individual life and a comprehensive approach is best options to assist in rebuild the pillar that depression corrodes.
Addiction holds a special place in my heart within my own recovery and as an ACOA. I've had the pleasure to work with several modalities of treatment, from 12 step to a more spiritual and Buddhist approach to help patient find their path in recovery. Together we can help you find solace from grips of your addict or help your family navigate treatment and find necessary boundaries to assist in sustainable recovery.