Services
- Individual
About My Clients
Are you experiencing depression, anxiety, immigration, trauma issues, changes in your life, or with your family? My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life.
My Background and Approach
I use Humanistic Therapy, Motivational Interviewing Techniques, Cognitive Behavioral Therapy, and Mindfulness Techniques. My experience includes providing culturally appropriate individual, family, and group therapy to the Latino population dealing with symptoms of depression, anxiety, immigration trauma, and acculturation issues.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think we develop mental health issues mainly because they are unhealthy learned behaviors that we have picked up along the way. You can unlearn the faulty behaviors and replace them with healthy ones.