The Center for Connection, Healing and Change, LLC

LMFT

At CCHC, we specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones.

Licensed Marriage & Family Therapist in Woodbridge, VA

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Our treatment philosophy focuses on harmonious relationships, emotional calm, and abundant self-worth across the life span. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who we are, ask for what we need, and access our resilience in moments of stress.

My Background and Approach

Services include: couples therapy, child and family therapy, individual therapy, EMDR and trauma therapy, substance and process reliance recovery, and perinatal mental health. Our Intake Coordinator can discuss your needs and match you with a therapist who is skilled at working with your particular circumstances. Day and evening appointments available.

My Personal Beliefs and Interests

We work with relationships struggling with: distance or conflict, communication, emotional intimacy, military life, sexual issues, broken trust or infidelity, co-parenting, divorce discernment, behavioral issues, blended families, baby bonding, and separation/divorce. Individual therapy explores: depression, anxiety, emotional regulation, trauma, self-worth, identity, addiction, grief, illness, PTSD, and abuse.

Techniques I Use

Specialties
Couples Counseling Family Therapy Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dance / Movement Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Expressive Art Therapy
  • Family Systems
  • Family Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Relational Therapy
  • Sandplay Therapy
  • Sensorimotor Psychotherapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Discernment Counseling
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Family Conflict Marriage Counseling
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Cancer
  • Child Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gambling Addiction
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Infertility
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Racial Identity
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 11 years of practice
  • Rate: $99 - 185/session

Info

Email The Center for Connection,
The Center for Connection, Healing and Change, LLC
12751 Marblestone Dr, Suite 200
Woodbridge, VA 22192

Reach out to The Center for Connection,