Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
My clients struggle like you do. Despite being smart, successful, and funnier than a viral meme, life is hard. When they first come in, they feel trapped by their image. People think of them as organized and successful, but under the surface, they feel like a hot mess. Their drive to be successful gets in the way of the life they want to live in so many ways. They aren’t the kind of partner and parent they want to be. And the joy they once felt at work is rapidly fading.
My Background and Approach
Before they came to see me, my clients were over-thinking everything. They worried that their relationships were only surface deep. And they were pretty certain the same traits that made them successful were making them miserable. Feeling like a failure was making them feel paralyzed. Like my clients, you deserve to feel like you can relax and enjoy life. Meaningful relationships are not out of your reach. If you want to feel on the inside the same way you present yourself on the outside, I’d love to help you get there. My approach is relational, I know it's the quality of the professional relationship a client has with their therapist that helps the client reach their goals. Most of the work I do ends up focusing on attachment wounds from childhood that are showing up as symptoms, frustrations, and limitations in daily life. I am EMDR Certified with extensive training and experience in this model, which is my primary method. Call now. You don’t have to suffer. I can help.
My Personal Beliefs and Interests
At the core, I see myself as a confidence builder. Together, we work to identify those things in you that are special and unique about you and build on those strengths. Those things that might be masks that you wear for other people or habits you learned growing up that aren't serving you well now, we'll start working through. I believe that people are happiest when they're being authentic. When you are being yourself, you're more able to balance your life ( in terms of self, career, relationships, spirituality, and community) and stay in your "sweet spot" (doing something that you're good at, passionate about, that the word needs, and you can support yourself). In today's deeply divided world, it's difficult to have the confidence to be self-positive and affirming while waiting for the criticism that feels inevitable. Therapy can help equip you with the skills needed to live your best life.