Services
About My Clients
As an openly queer counselor, I believe in utilizing compassion and empathy to create a space in which we can work together to make sense of how your past and the systems you are a part of impact your present and ever-developing identity. I primarily work in partnership with adolescents, teens, young adults, and adults to broaden your understanding of the complexities of the world around us and how it might be impacting you, your relationships, emotional regulation, and your identities.
My Background and Approach
My identity as a queer woman has helped me to better recognize the importance of creating a safe and affirming environment for her clients to explore their identity, sexuality, and gender. By utilizing Cognitive Behavioral Therapy (CBT) and values work, I am able to assist my clients in identifying and managing negative thought patterns and behaviors, as well as developing coping skills and problem-solving strategies while understanding the reasons behind your actions. I also utilize Dialectical Behavioral Therapy to help my clients with emotional understanding, regulation, and interpersonal relationship distress.