Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
Life can feel isolating when it's only YOU vs. YOUR struggles, even after YOU have put 110%. As YOUR therapist, I guide to transform pain into personal power when YOUR emotions or thoughts take over at the worst possible moments. The daily confusion, pain, or loss can feel overwhelming & debilitating. It affects YOUR relationships with family, friends or career. With the right set of tools, healing & insights, YOU can free yourself & love the life YOU live! LET'S CREATE YOUR COMPELLING FUTURE!
My Background and Approach
As Shannon Alder puts it, “courage doesn’t happen when YOU have all the answers. It happens when YOU are ready to face the questions YOU have been avoiding YOUR whole life.” How do YOU to face the difficult questions, show courage, & claim YOUR Shakti (strength) in order to heal? Healing begins with love. Let’s work on being in love with the person in the mirror. YOU have been through SO much are STILL showing resilience. As YOUR psychotherapist, I help YOU navigate the challenges of adulthood & manage YOUR feelings through interventions such as Motivational Interviewing, Cognitive Behavior Therapy, Walking Therapy & other holistic methods like Crystal Healing & Ketamine Assisted Psychotherapy. If YOU are ready to feel empowered, effortlessly achieve YOUR goals, & feel more happiness in YOUR life, contact me today for a complimentary telephone consultation. I am in this with YOU & TOGETHER we can navigate any conflict YOU are trying to manage.
My Personal Beliefs and Interests
I am dedicated to helping YOU tap into YOUR inner healing intelligence (the part of YOU that has the ability to naturally heal) & rediscover YOUR power. I call this power Shakti. Shakti is the primordial force that is responsible for creation & is an agent for change. YOU observe this life force Energy through the rush of the river crashing against the rocks… the striking connections that fire YOUR neurons… the power in YOUR deep, intentional breaths… the depth at which YOUR heart beats in every moment. My goal in working with YOU is to awaken the Shakti. Activating the Shakti can evolve YOUR experience of who YOU are, transition YOUR trauma from pain to resilience, redefine YOUR life goals & priorities, deeply transform how YOU relate to the world. My life purpose is to touch & build hope in as many people as I can, so I deeply enjoy building inner strength & confidence in each person to help them thrive on their own. YOU deserve a life not lived in YOUR head.