Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Find your truth and all the answers you’ve been looking for in your external world, when really, it is within you. I am your guide
Licensed Clinical Social Worker in New York
Anyone who is ready to take responsibility and find their unique strength
My approach is based on mindfulness and acceptance of yourself in all forms. I do not judge, I simply help my clients find your true self and create a balance in life.
This theory is based on the premise that our attachment style as grown ups stem from our childhood relationships with caregivers. Therefore, by exploring your childhood and letting go of some resentment towards your parents, your healing begins now.
I have an extensive experience working with alcohol and drug addiction. I come from a place of acceptance, and do not treat addiction as a disease, but rather as a consequence of internal struggles and conflicts.
I utilize ACT, which is mindfulness based methodology. I find it very helpful when dealing with depression, anxiety and practically all mental health issues.
Motivational interviewing and other modalities that are helping clients to accept them wherever they are currently.
I help exploring coping mechanisms to manage ADHD on a daily basis.
